Hi! My name is Taylor—certified mat pilates instructor and founder of Set the Tone Pilates. My love for pilates started as a child with my mom, and the practice has stayed with me ever since. after becoming a mom myself, I developed a deeper connection to movement — not just as a way to feel strong, but as a way to feel supported and at home in my body.

To me, “setting the tone” is about more than just movement — it’s about choosing how you want to feel, live, and show up in your daily life. it is about creating a life that supports you, starting with how you move.